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  • A full workout including a warm up, cardio, and a cool down in 1 hour. Schedule times from 5-8pm Tuesday, Thursday, Saturday or Sunday for up to 6 people. Travel rates apply to areas outside of Buffalo New York.

The Ultra Workout on location


Product Description

The Ultra Hoops Workout is a full hour of overall fitness. This class will help you lose weight, trim your waist, and increase your energy. Mel combines techniques from yoga, qigong and kung fu in a high energy workout that will have you wanting more.

We will come to you or meet in an outdoor location. Please contact for availability.

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Terrapin Station

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Get an awesome workout followed by healing yoga!

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